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# Iti 30 · uttaka 30
- URL: https://www.journal.ninthheaven.co/civilisation/trad-buddhism/iti-30/
- Published: 2026-06-01T00:27:00.000Z
- Updated: 2026-07-13T16:41:55.000Z
- Description: Itivuttaka · Iti 30. Translated by Ṭhānissaro Bhikkhu.
- Author: Ninth Heaven Literature & Arts Association (NHLAA)
- Tags: Buddhism, Sutta Piṭaka, Text, Indian, The Buddha, Ṭhānissaro Bhikkhu, Itivuttaka, Verse, Pali, Early Buddhist, Library, #Import 2026-07-06 03:33

*This was said by the Blessed One, said by the Arahant, so I have heard:* “Monks, there are these two things that cause remorse. Which two? There is the case of the person who has not done what is admirable, has not done what is skillful, has not given protection to those in fear, and instead has done what is evil, savage, & cruel. Thinking, ‘I have not done what is admirable,’ he feels remorse. Thinking, ‘I have done what is evil,’ he feels remorse. These are the two things that cause remorse.”

Having engaged

in bodily misconduct,

verbal misconduct,

misconduct of mind,[1](https://www.dhammatalks.org/suttas/KN/Iti/iti30.html?ref=journal.ninthheaven.co)

or whatever else is flawed,

not having done what is skillful,

having done much that is not,

at the break-up of the body,

the undiscerning one reappears in

hell.

Note

1\. [AN 10:176](https://www.journal.ninthheaven.co/civilisation/trad-buddhism/an-10-176/) defines bodily misconduct as killing, stealing, and sexual misconduct; verbal misconduct as lies, divisive speech, harsh speech, and idle chatter; and mental misconduct as covetousness, ill will, and wrong views (see the note to [§32](https://www.journal.ninthheaven.co/civilisation/trad-buddhism/iti-32/)).

See also: [AN 4:184](https://www.journal.ninthheaven.co/civilisation/trad-buddhism/an-4-184/)

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*Translated by Ṭhānissaro Bhikkhu. © 2014 / rev. 2017 Ṭhānissaro Bhikkhu — released under the [Creative Commons Attribution-NonCommercial 4.0](https://creativecommons.org/licenses/by-nc/4.0/?ref=journal.ninthheaven.co) licence, for free distribution only. Source: [dhammatalks.org](https://www.dhammatalks.org/suttas/KN/Iti/iti30.html?ref=journal.ninthheaven.co) (Metta Forest Monastery).*